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STEVEN MICHAEL FIT

PRESENTS

In-Person & Online Personal Training

WHAt to expect

NUTRITION

WEIGHT LOSS

STRENGTH TRAINING

SPEED, AGILITY, AND QUICKNESS

  • ​Nutrition - Meal Plans

  • Weight loss cardio workouts

  • Muscle building workout

  • Short term program design

  • Long term program design

  • Helpful fitness articles 

  • Weekly check-ins

  • Progress tracking

  • Accountability

  • 1 on 1 text support

  • Weekly goal-setting

Direct Contact:

SMSanada@gmail.com

Tim Storey- Comeback Coach of the Stars

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Dimitry Klokov- Olympic Games Silver Medalist

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  • Facebook
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  • Youtube
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