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STEVEN MICHAEL FIT
PRESENTS
Online Personal Training
WHAt to expect
NUTRITION
WEIGHT LOSS
STRENGTH TRAINING
SPEED, AGILITY, AND QUICKNESS




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Nutrition - Meal Plans
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Weight loss cardio workouts
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Muscle building workout
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Short term program design
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Long term program design
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Helpful fitness articles
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Weekly check-ins
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Progress tracking
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Accountability
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1 on 1 text support
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Weekly goal-setting
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Tim Storey- Comeback Coach of the Stars

Dimitry Klokov- Olympic Games Silver Medalist
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