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Steven Michael has twelve years of diligent gym experience, progressively advancing his knowledge in fitness and nutrition. He is a highly qualified professional trainer with a proven ability to successfully plan, organize, and implement group, and individual programs. He is an energetic fitness professional with a strong background in Biomechanics and Psychology understanding the body and mind. 

 

 

steven Michael

ABOUT

  • Lose Weight

  • Muscle Gain

  • Nutrition Plan

  • Corrective Exercise

  • Exercise Safety

  • Ensure Proper Form

  • Progressive Programing

  • Reduce Stress

  • Accountability

  • Optimize Workout Time

  • Personalization

  • Motivation

  • Improve Athletic Performance

  • Improve Flexibility

  • Post Rehab with an Injury

  • Staying off Osteoporosis 

CONTACT STEVEN:

Available 7 Days a Week:

Monday - Friday 5am - 9pm

Saturday - 8am - 8pm

Sunday - 8am - 8pm

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