

Steven Michael has twelve years of diligent gym experience, progressively advancing his knowledge in fitness and nutrition. He is a highly qualified professional trainer with a proven ability to successfully plan, organize, and implement group, and individual programs. He is an energetic fitness professional with a strong background in Biomechanics and Psychology understanding the body and mind.
steven Michael
ABOUT
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Lose Weight
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Muscle Gain
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Nutrition Plan
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Corrective Exercise
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Exercise Safety
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Ensure Proper Form
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Progressive Programing
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Reduce Stress
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Accountability
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Optimize Workout Time
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Personalization
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Motivation
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Improve Athletic Performance
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Improve Flexibility
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Post Rehab with an Injury
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Staying off Osteoporosis
CONTACT STEVEN:
Available 7 Days a Week:
Monday - Friday 5am - 9pm
Saturday - 8am - 8pm
Sunday - 8am - 8pm